1.0Pilates with Annehttps://www.pilateswithanne.lu/en/Marie Krusthttps://www.pilateswithanne.lu/en/author/mariekrust/rich600338<blockquote class="wp-embedded-content" data-secret="JYwUvN1fsS"><a href="https://www.pilateswithanne.lu/en/cervical-pain-can-pilates-help-you/">Cervical pain, can Pilates help you?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.pilateswithanne.lu/en/cervical-pain-can-pilates-help-you/embed/#?secret=JYwUvN1fsS" width="600" height="338" title="“Cervical pain, can Pilates help you?” — Pilates with Anne" data-secret="JYwUvN1fsS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.pilateswithanne.lu/wp-includes/js/wp-embed.min.js </script> https://www.pilateswithanne.lu/wp-content/uploads/2023/01/pilates-machine-471393965-5aa95c06fa6bcc0036778f90.jpeg750500In this article, I’ll take you through some of the reasons why neck pain occurs and can set in, as well as some tips on how to avoid it with Pilates. Why do you have neck pain? There are several reasons why you may have neck pain. The posture And yes! The famous, eternal posture! […]